Post Event Physiotherapy

Physios are a key part of an athlete’s “team”. A post event physio session with us soon after your event will give you expert help, exactly when you most need it.

A typical session includes:

  • Assessment – identify injuries/niggles, and areas of discomfort or tightness
  • Treatment – typically incorporates sports massage, ultrasound and/or dry needling of tight areas
  • Management – advice on how to optimise your recovery

We will also collaborate with other members of your “team”, such as coaches and trainers, which can be of particular value when:

  • your technique is contributing to discomfort/injury
  • discomfort/injury is affecting your performance
  • discomfort/injury can prevented/minimised through a strengthening/flexibility program

Post-event recover sessions are particularly popular in the following scenarios:

  • Walks/runs
  • Cycling events
  • Triathlons
  • Tournaments/Events/Meets for most sports (i.e. anything that is at a higher intensity/duration than what you would normally experience on a weekly basis)