Our Clinical Pilates sessions are floor based, and utilise a range of equipment including Swiss balls, rollers, magic circles and therabands.
Get back to an active lifestyle safely and quickly with our fun and friendly Mums n Bubs class
Enjoy the benefits of water-assisted exercises with our Hydrotherapy classes.
Be confident that you’re achieving optimal outcomes while minimising the likelihood becoming injured or aggravating existing conditions, by training with our Physios.
With clinical and life experience
Improved function and relief from pain
Identify and treat the root cause
We are directly opposite Syndal Railway Station.