Clinical Pilates

Our Clinical Pilates sessions are floor based, and utilise a range of equipment including Swiss balls, rollers, magic circles and therabands.

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Mums n Bubs

Get back to an active lifestyle safely and quickly with our fun and friendly Mums n Bubs class

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Hydrotherapy

Enjoy the benefits of water-assisted exercises with our Hydrotherapy classes.

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Personal Training

Be¬†confident that you’re achieving optimal outcomes while minimising the likelihood becoming injured or aggravating existing conditions, by training with our Physios.

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